The description of Clear - Intermittent Fasting & Fasting Tracker
🍽️ Intermittent Fasting
Would you like to lose weight healthily and get fit and slim without sweaty workouts and radical nutrition plans?
Discover intermittent fasting with CLEAR, the app that is much more than just a fasting tracker.
🥇 Visible success in just 1 week!
Intermittent fasting has been one of the most popular diet trends in recent years.
The app effortlessly introduces you to intermittent fasting in an easy-to-understand way.
🤗 App at a glance
✔︎ Minimalstic fasting and eating timer
✔︎ Popular intermittent fasting plans like 16/8
✔︎ Weight tracking & Google Fit synchronization
✔︎ Water tracker with drinking reminders
✔︎ Easy-to-cook healthy recipes
✔︎ Easy time management
✔︎ Fasting phases, widget, dark mode & much more
📱 How does the CLEAR app help me?
✔︎ The app helps you time and track your fasting and eating times, so you can see how long you've been on the road to success.
✔︎ Follow the countdown in the app via the widget, the dynamic wallpaper, or activate the countdown notification.
✔︎ Learn everything about intermittent fasting and its positive effects on your body and mind with engaging stories.
✔︎ Break your fast the right way with easy-to-make healthy recipes.
✔︎ Reach ketosis and see what happens in your body while you fast with fasting phases.
✔︎ Track your progress daily on the way to your feel-good weight.
✔︎ Stay hydrated and track your water consumption with the water tracker and drink reminders.
✔︎ Easily edit your intervals or the weight afterward in the diary.
📈 Possible positive effects
📏 Reduction in waist size & BMI
🔥 Improved metabolism & gut feeling
👵 Slowes down the aging process (anti-aging)
💪 Increase in fitness and muscle building
🦠 Prevention of modern civilization diseases (e.g., diabetes or high blood pressure)
🧘 Increased feeling of mindfulness (helpful for meditation)
💁♀️💁♂️ Does it suit me?
CLEAR is suitable for beginners and advanced users, as well as all genders, and can be combined with a wide variety of diets, such as vegan, vegetarian, paleo, or low carb.
📆 The right plan for you
Whether it's weight loss, warrior diet health or mindfulness - the app supports you and suggests your ideal fasting plan.
⏲ Intermittent fasting
✅ Beginners: 12:12, 13:11, 14:10, 15:9
✅ Advanced: 16:8, 17:7, 18:6, 19:5
✅ Experienced: 20:4, 21:3, 22:2, 23:1 (OMAD)
🚀 Free download
Get the intermittent fasting timer app now and start fasting!
New with us: Rituals! 🧘
Escape the stress of everyday life with short audio sessions to switch off, relax or fall asleep.
🌧️🍂 We are listening to “Rain on leaves” in a continuous loop - almost like a short vacation for your ears.