How to Lose Weight in 30 Days. Workout at Home (PRO) 2.08 Apk for Android

The description of How to Lose Weight in 30 Days. Workout at Home

A few minutes a day can replace an hour at the gym.

3 difficulty levels:
The fitness plan suits everyone. There are different exercises each day so you won't get bored.

The workout plan is based on Tabata. Tabata is a form of high-intensity interval training (HIIT):
• Workout hard for 20 seconds
• Rest for 10 seconds
• Repeat

Features:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed history

There's no equipment needed, you can do your workouts at home at any time.

What's news

+ ready for Android 14

Download How to Lose Weight in 30 Days. Workout at Home for Android