Diary – mood and anxiety 2.3.1

The description of Control and Monitor: Anxiety, Mood and Self-Esteem

Your personal and private Humor Diary, with which you can track your mood, mood, anxiety, self-esteem and depression! From various psychological tests of self-application, we created several reports to perform the monitoring and monitoring of your situation!

We have several activities to help in your anxiety crisis, make you calmer and improve your self-esteem.

Use the various tools provided as:
* Good challenges: There are several challenges in order to improve your mood, your confidence and your quality of life.
* Breathing exercises: Square breathing technique that helps to relax and de-stress.
* Fidget Spinner: Spinning toy that helps to calm and decrease anxiety.

What's news

* Calendar
* Photo gallery
* Night mode is no longer premium

Download Control and Monitor: Anxiety, Mood and Self-Esteem for Android